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THE FLAVOR FACTS
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Name:
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Laura Coppola |
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Age:
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40 |
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Family Status:
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Married |
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Occupation:
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Buyer for hospital purchasing department |
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Starting Weight:
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178 |
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Pounds Lost: 19 in 12 weeks
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Health stats:
· Lost 4" from waist
· Over 6 % decline in body fat
· Blood pressure dropped 10 points
· Cholesterol dropped 10 points
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FLAVOR POINT
SUCCESS STORY # 5
Laura Coppola
"I never feel hungry
or deprived."
Since my father died a few years ago, I ate out of depression and put on a
lot of weight. I tried Weight Watchers for a while, and it worked, but I didn't
stick to it because it was too much measuring.
I was looking for another program, and Dr. Katz's plan came into my life at just the right time.
Not only was the timing perfect, but Dr. Katz's program is so great-I love the recipes, and I'm learning to shop, cook, and eat healthy.
"My energy level is much higher (I can go from 8 in the morning to 11 at night without stopping), my clothes fit much better, and I feel like I can breathe."
Another great thing about Dr. Katz's program is that I never feel
hungry or deprived. If I do start to feel a little hungry, it's not until 9 or 10 o'clock, and I just have one of the snacks. If I feel a craving coming on, like for chocolate, I just make something out of the plan with chocolate in it… the chocolate brownies and the oatmeal cookies with chocolate chips are really good.
"I can put on a pair of size 7 or 8 shorts"
 The best part of the program is that it works-I look at myself in the mirror and my face looks thinner,I can put on a pair of size 7 or 8 shorts (I used to wear a 14), and people at work tell me I look great.
I really love Dr. Katz's program; I am definitely going to try to stick to it for life. It's so much better than all the fad diets out there.
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